Work With Me

Fed up with band-aid treatments for migraine?

Discover real, long-lasting relief from pain by finding the root cause of your symptoms and healing your gut.


Self-Guided Mind Body Migraine Reset

For women just starting the migraine journey or wanting to lay a good foundation for a brain-friendly life.

This self-guided course will walk you through lifestyle and mindset shifts that will jump-start your journey to a pain-free life. Expect to become empowered to listen to your body, learn to eat in a way that’s sustainable and migraine-friendly, and make simple lifestyle changes that have a huge impact.

1:1 Migraine-Focused Virtual Nutrition Counseling

For women who are ready to take control of their life and say goodbye to daily pain. Manage migraine once and for all by healing your gut and addressing food sensitivities. We’ll develop a customized plan together based on your symptoms and goals.

Click below to schedule a free 15 minute discovery call to see if we’re a good fit! We’ll talk about where you are, where you’d like to be, and what you can expect during our time together.

1:1 Counseling FAQ

  • What’s included?
    • The base package includes one initial consultation, five follow-up consultations, and communication via messaging in between appointments. Any lab testing or additional diagnostics are not included.
  • Lab testing?
    • Many women benefit from lab testing to uncover the root cause behind their episodes. This includes but is not limited to food sensitivity testing, assessing your vitamin and mineral stores, and assessing your hormonal stress response. We will determine what is right for you together based on your heath history and symptoms.
  • How much is 1:1 counseling?
    • The base package is an $900 investment. Payment plans are available.
    • Lab test pricing will vary.
  • How long does it take?
    • I recommend scheduling two sessions per month, which means our time together will total 3 months.
    • If you need additional support, individual follow-up sessions are available.
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