Cacao – Superfood of the Gods

"Chocolate is a divine, celestial drink, the sweat of the stars, the vital seed, divine nectar, the drink of the gods, panacea and universal medicine." โ€“Geronimo Piperni (1796) I'm about to tell you why it's totally ok to indulge in a daily square of dark chocolate - in fact, I'm going to tell you why … Continue reading Cacao – Superfood of the Gods

Eating With Love and Gratitude

I want to let you in on a little secret - you can eat "bad" sometimes and not feel guilty about it. You can snack on a few sugar cookies, say yes to a serving of mom's special hashbrown casserole, all without suffering many (if any at all) negative consequences. All you have to do … Continue reading Eating With Love and Gratitude