Cacao – Superfood of the Gods

"Chocolate is a divine, celestial drink, the sweat of the stars, the vital seed, divine nectar, the drink of the gods, panacea and universal medicine." –Geronimo Piperni (1796) I'm about to tell you why it's totally ok to indulge in a daily square of dark chocolate - in fact, I'm going to tell you why … Continue reading Cacao – Superfood of the Gods

Eating With Love and Gratitude

I want to let you in on a little secret - you can eat "bad" sometimes and not feel guilty about it. You can snack on a few sugar cookies, say yes to a serving of mom's special hashbrown casserole, all without suffering many (if any at all) negative consequences. All you have to do … Continue reading Eating With Love and Gratitude