"Chocolate is a divine, celestial drink, the sweat of the stars, the vital seed, divine nectar, the drink of the gods, panacea and universal medicine." –Geronimo Piperni (1796) I'm about to tell you why it's totally ok to indulge in a daily square of dark chocolate - in fact, I'm going to tell you why … Continue reading Cacao – Superfood of the Gods
I want to let you in on a little secret - you can eat "bad" sometimes and not feel guilty about it. You can snack on a few sugar cookies, say yes to a serving of mom's special hashbrown casserole, all without suffering many (if any at all) negative consequences. All you have to do … Continue reading Eating With Love and Gratitude
Hey there friends! I am so excited to be writing to you from my new virtual home. In between class, work, laundry, and cooking, I'll be sharing all kinds of fun stuff with you - like what I eat in a day, new interesting nutrition research (made readable - I promise!), how I de-stress and … Continue reading Welcome to Me!