Welcome! My name is Kelli Yates, RDN, and I’m here with one goal in mind – to empower women with migraine to lead full, pain-free lives.
I struggled with migraine myself for over two decades and tried my best to deal with the daily pain I was in – headaches, nausea, brain fog, and low appetite were my norm, along with weird issues like joint pain and eczema. If this sounds like you, you’re in the right place.
Want to read more about my personal migraine story? Click here.
In the Mind Body Migraine Reset self-guided course, I take you through how to overhaul your mindset, lifestyle, and diet to start healing your migraine. You’ll receive constant support through our private Facebook group where you can connect with other sisters completing the course and me, your migraine guide!
Want a more hands-on experience? In my one-on-one counseling, we’ll come up with a personalized approach that feels doable for you that may include food sensitivity testing, a temporary elimination diet, some lifestyle changes, and learning how to listen to your body’s needs. Migraine looks different for everyone, and your Migraine Treatment Plan will be created just for you.
Ready to get started? Discover the ways we can work together by clicking below.
Conditions Treated Include:
– Episodic Migraine
– Chronic Migraine
-Other Migraine disorders and subtypes
– Migraine w/ Coexisting Conditions
Kelli Yates, RDN is a migraine dietitian, freelance nutrition writer, and Creator of RD2BeSource. She graduated Summa Cum Laude from Life University with a Bachelor of Science in Dietetics and stayed at Life to complete her dietetic internship.