Did you know that I’m the co-host of a podcast? The Nutrition Nerds Podcast has been going strong since January of 2018 and we just released our 70th episode! I created this podcast with my lab-partner-for-life Jenn, and each week we discuss new research, dissect fad diets, debunk nutrition myths … and make lots of lame jokes!
If you haven’t checked out The Nutrition Nerds Podcast yet, below are a few of my favorite episodes:
EP70: Our most recent episode is one of my favorites because we talk about metabolically healthy obesity! AKA, living in a bigger body doesn’t automatically make you unhealthy.
EP67: We do a deep dive into the future of nutrition and medicine in general – if you’re a tech nerd, this one’s for you!
EP61: In this episode we talk about weight bias in my own profession, dietetics. It’s a hard subject but an important one. We also talk about misophonia, a disorder I have that can be a major bummer!
EP58: An intermittent fasting episode – it just had to be done! Get some science behind this latest “fad diet”.
EP44: Here we give you the low down on Keto! Is it good for you, horrible for you, or somewhere in between?
EP27: Did you know food can be counterfeit?? Tune in to this episode to find out which of your favorite foods may not be what they seem.
EP10: Literally everything you ever wanted to know about soy. We did the research so you don’t have to!
EP47: This is a very special episode, because it’s all about us nerds! Why we got into dietetics, things we wish we knew before starting school, and all about what a dietitian actually does!
EP63: And last but not least, this special episode is for our RD2Be listeners – all about how to get a coveted dietetic internship! Plus a fun and informative interview with Jenny Westerkamp, RD!
There you have it! If you want to find us, head to
The Nutrition Nerds Podcast or find us on Apple Podcasts, Stitcher, and Soundcloud.