Hey there! I’m Kelli, your favorite future Migraine Registered Dietitian.
I help women with migraine lead fuller, more empowered lives through a holistic nutrition approach.
Nutrition For Your Brain was created just for women with migraine. I struggled for over two decades and tried my best to deal with headaches, nausea, brain fog, and other mysterious issues like eczema and joint pain. Sound familiar? You’re in the right place.
Newly diagnosed with migraine and not sure where to start?
Click to download the FREE Migraine 101 Guide to learn everything you need to know about the types of migraine, common triggers, threshold theory, treatment options, and first steps you can take to gain control of your health.
Ways We Can Work Together:
Self-Guided Migraine-Body-Soul Reset
For women ready to take back their life from migraine. This 8-week course will walk you through simple lifestyle and mindset changes that will jump-start your journey to a migraine-free life.
NFYB Protocol Virtual Group Coaching
Become part of a small, supportive group of like-minded women who are ready to drop the migraine struggle. I’ll guide you through the NFYB Protocol together in a supportive, uplifting environment.
1:1 Migraine-Focused Virtual Nutrition Counseling
Uncover food sensitivities and heal your migraine through a personalized, holistic approach. For women who are ready to take control of their life and say goodbye to daily pain with one-on-one support.
Begin learning about brain health and start making shifts today!
Kelli Yates is a Dietetic Intern, Freelance Nutrition Writer, and Creator of RD2BeSource. She graduated Summa Cum Laude from Life University with a Bachelor of Science in Dietetics and is currently completing her Dietetic Internship to become a Registered Dietitian.